New Year's Resolutions

Have you made a New Year's Resolution? The start of a new year always seems a good time to start or regain good habits. I'm sure many will have some sort of resolution to improve themselves, whether it be a diet, giving up smoking or being more organised.

I'm not one for resolutions myself, though I have promised myself I will spend more time doing the jobs I keep putting off as I'm an excellent procrastinator, so I suppose that's a sort of resolution!

How about a resolution that's easy to keep, will make you feel better about yourself, and will make other's feel better too? You might think that doesn't exist, but how about if you resolve to smile more? The simple act of smiling will instantly make you feel better and will make other people smile back. It's a universal language that you can use to communicate with anybody, friends, family or strangers. There's even research that suggests smiling will relieve stress, boost your immune system, lower your blood pressure and make you look younger. Have a look at this list of 10 reasons to smile.

*Edit* The same day I published this blog the Guardian wrote this article about how smiling is now fashionable! No longer do cover models on magazine's have sullen faces, they are showing their teeth in big smiles! Not just models, Kate Middleton is at it too (yes, her again!). I particularly like the final paragraph "Still, on the plus side, this is a fashion you can wear for free (memo: must book dentist appointment), and that suits me."

If you don't feel like smiling ask yourself why. Many of my clients tell me they always keep their lips closed when smiling, hide their mouth behind their hand and avoid being photographed. Are your teeth stopping you smiling? Perhaps 2012 is the year to do something about this?

Why not make your New Year's Resolution to find out what can be done to improve your smile? Simply call your dentist or orthodontist for a consultation. Many people think they are beyond help but there is always something that can be done and often it's not as difficult as you might think. If you're unsure about the difference orthodontics can make take a look at our 12 Smiles of Christmas to see some of our transformations over the last year. If you'd like a similar consultation please just get in touch and arrange a consultation or a complimentary visit with our treatment coordinator, and by New Year 2013 you could have a completely different smile!

The Duchess and the French orthodontist

On Saturday the Daily Telegraph carried this article about the Duchess of Cambridge and how 'pioneering' French orthodontist Didier Fillion has used 'micro-rotations' of the teeth to produce 'harmonious asymmetry' and give her a natural look, according to Dr Fillion's friend Bernard Touati.

I do think the Duchess has a lovely smile, I'm so pleased she hasn't gone down the route of porcelain veneers and instead chose orthodontics to help her, but I do have a few problems with the way this article portrays what she has had done. Let's leave aside for now the breach of patient confidentiality (it's NOT ok to tell your friends about your clients) and read between the lines of the article.

Harmonious asymmetry
I don't see much that's asymmetric about Kate's teeth. I'm sure if you used an accurate measuring device you'd be able to pick up small differences, but it's what the eye sees that counts. I'm not sure why an orthodontist would deliberately aim to leave asymmetry but there will always be some imperfections when the natural teeth are kept. The only way to get that perfectly even, perfectly white 'American' smile is with porcelain veneers, and even with that type of treatment a natural look can still be achieved if wished.

Micro-rotations
If something is 'micro' then are we able to detect it? I would never claim to be able to align teeth perfectly, I can get close to perfect, but perfect does not exist. There will always be 'micro-rotations' (see above!)

Lingual braces
There is little information to tell us what Kate actually had done to her teeth. This is not the first article to suggest she has had treatment by Dr Fillion, who could be called a dental pioneer in lingual braces. Lingual braces are like traditional fixed braces but attached to the back of the teeth (tongue side=lingual). Put them on the back and nobody can see them. Dr Fillion runs a respected course in lingual orthodontics in Paris and has developed his own system called Orapix. However, there are orthodontists all over the UK using lingual braces and it is growing in popularity amongst orthodontists and clients who'd like straighter teeth but prefer discreet braces.
I've been using the technique for five years and about 20% of my adult clients now choose lingual braces. As an orthodontist it is a challenging technique but I now feel comfortable using it and look forward to seeing my lingual clients. Almost anyone who is suitable for standard fixed braces is suitable for lingual braces, though they require a bit more time to get used to and cost more.
Take a look at the British Lingual Orthodontic Society website (you'll see Didier Fillion is the president) for more information and to find an orthodontist near you, or have a look at my own website. You don't need to be a princess or travel to London or Paris to get a smile like Kate's.

We may never know exactly what the Duchess has had done with her teeth but they do look lovely, straight yet natural. You can certainly be sure we will be seeing a lot more of her smile!

Treatment fit for a Queen?

Did Kate have braces to improve her smile before her wedding day?

There is a lot of speculation that the Duchess of Cambridge had treatment with lingual braces before her wedding day including reports that she visited a specialist on Harley Street and an article in Hello magazine this week. Her smile is certainly fantastic, I'm sure any bride wants to look their best on their wedding day but when you will be seen by millions around the world and the images will form part of history it's even more important!

You might know that Prince William had braces when he was a teenager, as did brother Harry and cousins Eugenie and Beatrice. This is nothing unusual, it's estimated that up to a third of children have a need for braces and there will be more that have them for cosmetic reasons.

So how did Kate manage to keep braces a secret? It's likely she wore lingual braces, braces that are fixed to the back of the teeth to keep them hidden, rather than being invisible. It's not a new treatment but this type of treatment is growing in popularity and celebrities like Myleene Klass have chosen them. I think it's highly likely Kate also had some tooth whitening as well.

The good news is you don't have to be a future queen or go to Harley Street to have this type of treatment. I have been treating patients with lingual braces for several years, from self-conscious teenagers to middle-aged business men. The thing they have in common is wanting a better smile without wearing "Ugly Betty" braces, and they are suitable for most orthodontic problems. I use a system called Incognito which is highly customised to make the braces more comfortable and more accurate. Not only do you keep your braces hidden but you get the benefits of straighter-looking teeth whilst still wearing them!

If you are interested in having treatment fit for a queen then please give us a call and book an appointment for an assessment, and soon you can be smiling like Kate and William on their wedding day.